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Arlana’s passion for sharing guidance and promoting well-being has evolved from over 25 years of working in the holistic wellness field. She is a Personal Empowerment Coach and animal advocate. She has certifications in several healing modalities and in Animal Behavior Studies. In this podcast series, she offers insight and guidance to help inspire thought and conversation to increase wholistic wellness; mind, body and soul, and how it relates to our connection with others, primarily to the pets in our lives. If you would like more information on the personal empowerment programs and individual sessions that I offer, visit www.arlana.ca If you would like more information on how to develop a deeper and strong bond with your pet, go to www.wewellness.solutions Contact me at arlanainsights@gmail.com
Episodes
Thursday Oct 08, 2020
Thursday Oct 08, 2020
If you find it tough to quiet the chatter when you try to relax or to go to sleep at night, you are not alone. Here are some tips and techniques to help you quiet the internal chatter and let your mind and body rest.
Thank you for taking the time to join me on this journey of self love and increased alignment with your own inner BLISS!
If you would like more information on the personal empowerment programs and individual sessions that I offer, visit www.arlana.ca or check out my programs and FREE resources at we-university.thinkific.com
Contact me at arlana.wewellness@gmail.com
Join our WE Wellness Community to connect with other Wholistic Wellness Seekers!
Check out www.wholisticessentials.ca
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